a video... want to have the first cell/frame...on the screen again for a few seconds before playing the clip

I have a clip.  I want to have the first still image for 3 seconds before the video games.  Maybe I had too little sleep, and it's easy... could someone give me a suggestion?

Thank you, - bill

Choose something as TIFF and make sure that you are not exporting a sequence.

Tags: Premiere

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