App for free weights and the monitoring of sleep
I'm new to Apple Watch and would like suggestions on application of lifting weight, and also for the monitoring of sleep.
I had very mixed results with 'sleep followed' apps for the watch. I landed on an application for the phone called sleep Cycle that uses the microphone on your phone, sitting on the nightstand next to you to track sleep instead. Don't ask me how it works, but it does. He also knows that my wife is using the application itself across the bed and that is not what we do mixed.
Can't help much with weight lifting, sorry... I have gave for years ready. : PEI
Tags: Apple Watch
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