Backup of Windows 7 - way too slow

Just got a new Dell XPS PC with processor i7 from Intel and Windows 7.
Tried to run a backup using Windows 7.
UGG!
I have about 400 GB of data on my PC.
I used to run backups on the old PC using backup in Vista and Seagate software provided with onw of my backup drives.  Full backup took 5-6 hours maximum.  I usually keep 3 backups.  Acronis on Vista also took a few hours and additional back were very fast.
With Windows 7 after 18 hours, the backup is only 32% of fact.
I pulled the plug.
It will take almost a week to run backups 3 at this rate.
Hard to believe it's also a great step backward compared to Vista.

Someone at - he finds a way to get Windows 7 backup to run at an acceptable speed?

I tried many things even microsoft recommended settings. found this awesome... its bloody work, thanks for the super brain who worked on it go to 1. Panel 2. System and Maintenance 3. Administrative Tools 4. Run shortcut once services program services expenses find called stop and service background intelligent transfer services a right click on the same service and click Properties and then change the value of start to manual or disabled, this should also fix the network problem and USB copy and paste the problem. Incredible problem solved

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