El Capitan is safe for my Macbook Pro?

Hi friends, I need advice. Update of Safari and downloads of some products to my MacBook Pro, I need to upgrade my operating system Mac OS X Lion 10.7.5, 8 GB 1333 MHz DDR3, Intel Core i5 2.4 GHz processor memory and El Capitan is the latest update available for me, but I'm afraid to go forward, worrying that it will slow down the processing of my laptop. Is this a problem? If this is the case, a concern is first step I should take to increase my computer laptop capacity or speed? I backed up everything on an external drive. Thanks for any advice you can give

Model name: MacBook

Yes, it is safe for your computer.

Tags: Notebooks

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