Exercise ring

I did 21 minutes yesterday that my normal exercise of PACE and my heart rate was recorded at the same level I normally arrive to when you walk vigorously (114), but for som reason he only recorder 7 minutes of exercise.

Does anyone have any ideas why this would be? I used it on a regular basis to the market without any problem.

Thank you very much.

Hi Doug

Every minute movement equaling or exceeding the intensity of a brisk walk taken into account in your daily exercise goal.

If you take your iPhone with you and save your market as a workout through the app drive, data GPS allows you to estimate your distance and pace. Otherwise, it is important that your arms swing naturally as you walk or run, because the watch relies on the movement of arms (identified through the built-in accelerometer) to follow the movement.

Calibrate your watch will allow it to more accurately estimate exercise, a fitness and other results related to the activity (by teaching how your arm movements relate to "Stride" lengths at different speeds).

The definition of a brisk walk varies from one person to another and - so that other estimates - also depends on your personal information. To verify that it was entered correctly and update over time:

-On your iPhone, in the application of Eve, go to: My Watch tab > health > edit - tap and adjust the settings, then press on in fact.

More information:

Use the activity on your Apple Watch - Apple Support

Use of the workout on your Apple Watch - Apple Support

Calibrate your Apple Watch for better accuracy of training and activity - Apple Support

Tags: Apple Watch

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