How can I get an e-mail account that I deleted from my Iphone 4?

I had 2 email accounts on my iphone 4: one was my e-mail home, the other my business email address.  I deleted the work e-mail account.  When I did, most of my contacts and some of my notes disappeared.  How can I get my rear work email account?  What happens if I do not know the information for the mail incoming and outgoing server settings?  Thank you.

You have to ask where you work for this info...

Tags: Windows

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