How to ignore return 5/30 seconds in itunes?

Hello

Sorry if this is a stupid question, but is at - it an easy way to jump to a podcast in iTunes on Mac?

I take notes on a Podcast and if you go back you must use the time bar / sliding bit, which is quite imprecise.

Jump back, as you can on the iPhone App Podcast, would be much easier!

Thank you

You can click and hold the previous button.  It goes back in increments (after about 5 seconds), which increases as you continue to press the click until release you.  You can also perform this action with the following (for "fast forward") button.

Tags: iTunes

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