How to restore data from sidecar?

I accidentally deleted about 50 of my best photos from this year. Quickly, I realized my mistake and restored my recycling file and I then imported them. Now I can access but they do not have editing, keywords or attached information note. They are all. CR2 files. I think that this info is still in the file Backup from LR. How to restore these data? I don't want to have to re - edit all these photos.

Windows 7

LR 5.1

Thank you

Doug

I'm sorry. In this case - course: just (select photos and) press Ctrl-S, or use metadata menu-> save metadata to file (s).

~ R.

Tags: Photoshop Lightroom

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