How to use Apple Watch to take weight?

A lot of people talking about how to use Apple Watch to lose weight, but how about the point of taking weight! Does anyone know how to use Apple Watch to take weight? It can track calories from the body, not the calories to burn track!

Thank you.

Yes, the shows follow the calories you burn. And it's good information, no matter what you try to do it. Apple Watch is not really to lose or gain weight. His focus is on getting in shape. It is not follow the weight at all. It follows the activity. Even if you want to take the weight, you still want to be active and in good health. Consult a nutritionist for what you should eat. Download an app like MyFitness Pal, which will allow you to set a goal and track your consumption.

Tags: Apple Watch

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