I accidentally deleted the cache of Firefox and lost a little ins diary. How can I get back them?

Yesterday, I followed a prompt to update Firefox, my screen has changes, before I could click a left upper tab for bookmarks, now it comes from the top to the right via a button. Can I go back to the previous layout?

It seems to me deleted cache etc. When I intended only to erase recent browsing history; is it possible to recover.

I also seem to have lost all my contacts from flickr (not sure if this is related).

Thank you.

Yes, I made an update of Firefox when prompted and Yes... I have the old data of Firefox on the desktop folder, if we need save files.

Menu Bar - now recovered thanks.

Tags: Firefox

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