IAM trying to install updates on windows 7, but he keeps looking and never find updates?

I am trying to install updates on windows 7 but it keeps looking and never find an update tried everything still continues looking for updates, no results

Thank you

It is at the top left of the window update page

Then on the drop-down list where this image shows the check for updates but let me choose whether to download and install them.

Never check the updates appear in the list

Be sure to uncheck give me also recommended updates like... well ;)

Tags: Windows

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