my laptop has deleted a file in the trash without telling me what he

my laptop has deleted a file in the trash without telling me it and now I can't get more than 200 documents

Any ideas on how to get one of my documents back, I tried to search in the finder on the mac, I tried to retrieve it from word and it still does not

General file recovery

If you stop using the drive, it is possible to recover files that have not been overwritten by using the recovery software such as MAC Data Recovery, Data Rescue II, recovering files or TechTool Prodeleted.  Each of the previous ones come on a bootable CD for use without risk of writing, more data on the hard drive.  Two free alternatives are disc drill and TestDisk.  Look for them and demos to MacUpdate or CNET downloads. Recovery software generally provide trial versions that allows you to determine if the software would help before actually paying for it. Beyond that, or if the drive has completely failed, you must send the drive to a recovery service which is very expensive.

The hard drive remains the most widely used and the data are recorded, the greater the chance that your deleted files will be overwritten.

Also, visit The FAQ XLab and read the FAQ on data recovery.

Tags: Mac OS & System Software

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