My Windows Live Hotmail account has been blocked. How can I unlock it?

original title: mail electronic blocked hotmail

When I try to access my account (hotmail plus) I type my username and password but I get"

Your account has been locked
 
Why are you seeing this?
Maybe someone has used your account to send lots of unwanted messages (or something that violates the https://security.live.com/pp1100/Aci.aspx/A1).
We can help you recover your account.
What should you do?
We will help you to reset your password.
We have cleaned your account settings
Clients often happen because someone else has access to your account and use it to send spam without your knowledge. "To protect you and your contacts, we have removed any automatic responses Hotmail or accounts related, that you may have.

I'm trying to change my password for a long time, but I can not accses

 
my important account is
help pls help.
 
Pls answer

Any Hotmail questions belong here: http://windowslivehelp.com/product.aspx?productid=1

Tags: Windows

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