Other problems of adjustment of training

I have, I'm sure that this was brought before but I can't find a solution. One of the main feature the I got my Apple Watch was for fitness. I realize there are better solutions out there, that is not the point. I do the workouts that require me to use the other setting which is good, but heart rate followed on this setting is a nightmar. It's either tailor-made or under but mainly in the framework. When I know I'm usually in the 150 the says watch, 64, 71, or something to that effect. There has been an update to provide Watch monitor your heart rate better. I understand that he cannot say if I weight or other things for calories burned, but heart rate should be obvious if it's to a certain intensity. I don't think it's a hardware problem because there hwart rate monitor is accurate enough in the case, but I'm getting jacked on my training because I do not have a preprocrammed setting. Help Apple!

Hello

Several factors can influence the performance of the detector of heart rate, but it is expected that the sensor will give better results for workouts that involve rhythmic movements (e.g. running) rather irregular activity, such as lifting weights.

Make sure you wear your watch fits on top of your wrist (Apple suggests consider you the clamping Strip before starting a workout and it loosen again subsequently). When weight lifting, it can also help to wear your shows a little further to the top of your arm (away from your wrist in flexion).

It won't hurt (although it can't help, if the question relates to the nature of the training) to also try restarting your iPhone and your watch:

-Switch off the whole appliance, then restart your iPhone first.

-To switch off your watch: press and hold the button side until you see the cursor off the power; slide it to turn off;

-To switch on: press and hold the side button until you see the Apple logo.

Also, check that your iPhone and the watch are updated with the latest version of the software:

- Update the iOS on your iPhone, iPad or iPod touch - Apple Support software

- Update the software on your Apple Watch - Apple Support

If you are still experiencing inconsistent results, consider a matching external monitor / Bluetooth chest strap for your watch.

More information:

Your heart rate. What it means, and where on Apple Watch you will find. -Apple Support

Use the Bluetooth with your Apple Watch - Apple Support Accessories

Tags: Apple Watch

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