Web pages will not regenerate after I make changes, (Web Designer) very frustrated!

Web pages will not update or refresh for at least 5 minutes or more, very frustrated.
It is not my browser, I have two computers, one with a XP with Win7 and win 7 (only 3 months) does not update the pages, I use force refresh all the time.
It makes me crazy, I'm a Web Designer and I can't work like this. What is going on? and how do I fix it?

Specific developer resources include:

MSDN IE development forum (post these questions here instead)
http://social.msdn.Microsoft.com/forums/en-us/iewebdevelopment/threads

Tip: When you post in the developer forums, always include a link to your web site or pages to test in your first post.

IE Developer Center
http://msdn.Microsoft.com/en-us/IE/default.aspx

Learn how IE8
http://msdn.Microsoft.com/en-us/IE/aa740473.aspx

Expression Web SuperPreview for Internet Explorer (free and autonomous visual tool for debugging for IE6, IE7 and IE8)
http://www.Microsoft.com/downloads/details.aspx?displaylang=en&FamilyID=8e6ac106-525d-45d0-84db-dccff3fae677

Expression Web SuperPreview Release Notes
http://www.Microsoft.com/expression/products/Web_SuperPreviewReleaseNotes.aspx

Validators:
http://validator.w3.org/
http://Jigsaw.w3.org/CSS-validator/

=========================

You'll find user support for Internet Explorer in this MS forum: http://social.answers.microsoft.com/Forums/en-US/InternetExplorer/threads

Quote your full version of Windows (for example, WinXP SP3;) Windows XP 64 - bit SP2; Vista SP1; Vista 64 - bit SP2; Win7; Win7 64 bit) as well as your current version of IE (for example, IE6, IE7, IE8) in your first post.

~ Robear Dyer (PA Bear) ~ MS MVP (that is to say, mail, security, Windows & Update Services) since 2002 ~ WARNING: MS MVPs represent or work for Microsoft

Tags: Windows

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