I teach a cardio dance class on the inside and I can't give them a many exact calories when class ends.  The only choice is on the Apple Watch is the 'other' and I know that the class Burns 600 calories in an hour, but my watch shows only 250-350 burned. 

I use my Apple Watch throughout the day and when I teach a cardio dance class, the number of calories is MUCH lower than other materials.  Why is the Watch not count my calories accurately?  The ladies like to know the calories to burn when the class is over and I can't give them using my Apple Watch.  Others in this class that wear the watch tells you how many is not too accurate.  We burn usually about 600 + calories and I'll be happy if my registers 350.  What could be wrong? Thank you!


Do not forget that Apple Watch uses Active calories (those who are burned by orders or travel) as the main measure for the app to training and activity app.

Many other applications of fitness / devices report total calories, which consists of active calories + calories at rest (that your body is still burning even when you're not active).

More information:

Use the activity on your Apple Watch - Apple Support

Tags: Apple Watch

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