Training app IWatch

I was suspicious of the accuracy of this app to drive so I just did a little test. Sitting at my desk I turned on the indoor cycling workout and he began to credit me with calories burned at a high rate. 60 calories 10 minutes and I do nothing. As soon as I stop the id of the workout drops to almost nothing, which is what I expected because I'm stationary. With cycle workout on it also gave me credit for exercise again when I'm actually walking I get very little credit for exercise and calories burned is a rate lower than me, sitting at my desk. No sense to me. Does anyone have any ideas or an explanation? Guess that's the reason why I can't abandon my fitbit.

Hello

When follow you an activity using the application of the training session and specify a type of activity, your watch uses the most appropriate sensors and data sources to estimate the outcome of this workout.

For example, when you save a run in the open air:

  • If you also take your iPhone along (with compatible Bluetooth and location Services), your watch can access the GPS of the iPhone data when estimating the PACE and distance.
  • If you do not take your iPhone along, the watch relies on data from the accelerometer in the estimate of the PACE and distance.
  • Data from the heart rate sensor is used during the estimation of the Active Calories, including calculations which are adapted to different activity types.

Calibrate your watch helps improve the accuracy of the different estimates made by the activity and workout app app. More information and instructions for calibration of your watch (including to reset all calibration data) are available via the link below.

Estimates of the results will also depend on your personal information. To verify that this is correct - and update over time:

  • On your iPhone, in the application of the watch, go to: My Watch tab > health > edit - tap and adjust the settings, then press on in fact.

More information:

Calibrate your Apple Watch for better accuracy of training and activity - Apple Support

Use the activity on your Apple Watch - Apple Support

Use of the workout on your Apple Watch - Apple Support

Tags: Apple Watch

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    < re-titled by host >

    Hello

    If you've used any third party fitness, followed (for example, Strava) apps to training Records, check if there is currently activity paused in the any of these applications on your watch.

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    It is not possible to change the length of the workout, but you can delete the workout.

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    Strava advises the following:

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    As well as other information, workout app also uses data from the heart rate sensor when estimating the calories.

    More information:

    Use of the workout on your Apple Watch - Apple Support

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    https://iTunes.Apple.com/GB/app/calorie-counter-diet-Tracker/id341232718?Mt=8

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