With the help of gross instead of net calories

I use smartphone for longer health applications that Apple Watch has been available.  My favorite app, that I used on an Android phone, Endomondo and the number of calories burned reported she agreed with just about everything I know about exercise, except that now I find I am using "raw" instead of calories "net".

Is anyway to get the training applications and activity to use the 'rough' calories, or I have to reduce my calories 'Exercise' goal of regardless of the number of calories "at rest" are going to be during my training, however long, it could just to get to take?  I have several years worth of history and don't want to just start over.

Hi Julie

In order to set objectives, the activity app (daily purpose Move) and training (training objectives) app each use active energy / calories.

It is not currently possible to define these objectives based rather on total calories (active + rest).

More information:

Use the activity on your Apple Watch - Apple Support

Use of the workout on your Apple Watch - Apple Support

http://www.Apple.com/watch/health-and-fitness/

Tags: Apple Watch

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