How can I only restore my notes from a recent backup (iPhone 5 s)

Hello

I updated my iPhone to IOS9 5. I made a backup before updating. I just noticed after a few days all of my information from NOTES. Is there a way I can restore the NOTES (and only NOTES) my support? Or do I restore all information I saved - so I lose the rest of the information that had accumulated on my iPhone since I last saved?

Thanks for helping out.

I have no backup at all the in - so it's not an option

Tags: iPhone

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