I ran a Disk Defragmenter and all lost

I ran a Defragmenter and now everything is gone, under all programs - all that's left is outlook express, I can run a system restore in the menu root or UN defragment?

Try to run the restore of the system since the instructions here:

"How to start the System Restore tool by using the option of safe mode with the command prompt in Windows XP"
  <>http://support.Microsoft.com/kb/304449 >

HTH,
JW

Tags: Windows

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