Issues of reconstruction of mailbox

I'm looking to fix my IMAIL. extremely slow, difficult run to the same type a sentence without her stall all 10-15 sec. I was told to reconstruct each mailbox? do I need to backup emails in them if they are gmail accounts? I'm afraid of losing all my information on work and emails. ?

Be on the safe side please take the rear of all mails before reconstruct you each mailbox.

As some messages may be deleted from the server, or if the network speed is slow, some emails will not be downloaded successfully.

Thank you!

Tags: Mac

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