Switching between very slow sequences

I use first Pro CS4.

When I go between the sequences of my jumps to 100% process and it takes about 5 seconds for the sequence is displayed.

This happens even if there is no video clips in sequences.

Everything works fine, just this problem.

Any ideas?

Sam,

Good to hear talk about you has solved this problem and I thank you for the reporting solution. Maybe others can benefit greatly from your report.

Happy editing.

Tags: Premiere

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