Workout App does not define 'fast market' equivalent?

When I use the app to drive on my Apple Watch when I went up on a normal bike, not all of my journey is considered to be a workout.  I can be riding for an hour, but the app decides that the only parts of this time count for a workout.  The explanatory note said I have to do the equivalent of a brisk walk.  What is c?  Is it using my pulse?  If so, it's too bad because I take the medication that slows down quite to the bottom of my heart rate and it is very difficult to be in green all the time.  My bike course map is painted in green, yellow and Red areas.  So if I stop briefly for traffic, it is red and does not count.  If it's yellow, it doesn't count... so it appears.  This means that a one hour bike ride can have only 15 minutes of training time.  That makes no sense to me.  Have I not that bad?

Tracy Rog wrote:

..  The explanatory note said I have to do the equivalent of a brisk walk.  What is c?  Is it using my pulse?  ..

Progress towards your daily goal of exercise of credit, the application of the activity is to identify the activity equal or exceed the intensity of a brisk walk. This requirement applies as well to the general course daily wear and record training sessions through the training exercise credit app which is awarded for each minute during which this condition is met.

The definition of a brisk walk varies from one person to another and depends on your personal information.

To verify that this is correct - and update over time:

  • On your iPhone, in the application of the watch, go to: My Watch (tab) > health > edit - tap and adjust the settings, then press on in fact.

Apple Watch uses different sensors and data sources to track the results of training sessions, depending on the type of activity. For example, with Apple Watch (first generation) and the models of series 1, the watch can access data matched iPhone GPS if it is taken along during the walk outdoors, running and cycling training. (Series 2 has built-in GPS).

Calibrate your watch can improve the accuracy of the estimates made by the activity and workout app app. More information and instructions for calibration of your watch are available via the link below. The article also includes instructions for resetting the calibration data and leave.

If you prefer to receive credits of exercise during the duration of your training sessions, regardless of their estimated intensity levels, follow them through the application of the training session using 'Other' as the type of activity. This credit a minute of exercise for each minute of the workout. Active calories will be estimated at a rate equivalent to a brisk walk or based on the data recorded by the heart rate sensor, according to what is higher.

More information:

Tags: Apple Watch

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