Workout app question
The second day I was wearing my watch, he said that I finished 433 minutes of the goal of exercise of 30 minutes! Every day since then, I can do 10 minutes. With similar activities on all these days. Everyone knows this?
Hello
Progress towards your daily goal of exercise of credit, the application of the activity is to identify the activity equal or exceed the intensity of a brisk walk. When you are not using the application of training, enforcement activity depends on your arm (measured by the built-in accelerometer) movement to follow the movement to this end, your arms swinging allow it naturally as you walk or run.
Result of your exercise, the second day may have been caused by various factors, as for example: misinterpretation of your arm movements, a workout (in the application of the workout) who was market for longer than expected and/or incorrect personal information have been reported.
To verify that your personal information is accurate (and update over time):
-On your iPhone, in the application of Eve, go to: My Watch tab > health > Edit - tap and adjust the settings, then press on in fact.
You can also calibrate your watch, which will help improve the accuracy of the estimates (including the appropriations for the year) made by the activity and workout app app. More information and instructions on how to calibrate your watch are available via the link below.
More information
Calibrate your Apple Watch for better accuracy of training and activity - Apple Support
Use the activity on your Apple Watch - Apple Support
Use of the workout on your Apple Watch - Apple Support
If you have not already done so, it can also help to update your iPhone and Apple Watch for the latest versions of software (currently 9.2 and watch OS 2.1 iOS):
- Update the iOS on your iPhone, iPad or iPod touch - Apple Support software
- Update the software on your Apple Watch - Apple Support
Tags: Apple Watch
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Tracy Rog wrote:
.. The explanatory note said I have to do the equivalent of a brisk walk. What is c? Is it using my pulse? ..
Progress towards your daily goal of exercise of credit, the application of the activity is to identify the activity equal or exceed the intensity of a brisk walk. This requirement applies as well to the general course daily wear and record training sessions through the training exercise credit app which is awarded for each minute during which this condition is met.
The definition of a brisk walk varies from one person to another and depends on your personal information.
To verify that this is correct - and update over time:
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Apple Watch uses different sensors and data sources to track the results of training sessions, depending on the type of activity. For example, with Apple Watch (first generation) and the models of series 1, the watch can access data matched iPhone GPS if it is taken along during the walk outdoors, running and cycling training. (Series 2 has built-in GPS).
Calibrate your watch can improve the accuracy of the estimates made by the activity and workout app app. More information and instructions for calibration of your watch are available via the link below. The article also includes instructions for resetting the calibration data and leave.
If you prefer to receive credits of exercise during the duration of your training sessions, regardless of their estimated intensity levels, follow them through the application of the training session using 'Other' as the type of activity. This credit a minute of exercise for each minute of the workout. Active calories will be estimated at a rate equivalent to a brisk walk or based on the data recorded by the heart rate sensor, according to what is higher.
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Even if I take my iPhone with me, training app still will not produce an outdoor performance map? You have to use a third party app?
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