Workout app question

The second day I was wearing my watch, he said that I finished 433 minutes of the goal of exercise of 30 minutes!  Every day since then, I can do 10 minutes.  With similar activities on all these days.  Everyone knows this?

Hello

Progress towards your daily goal of exercise of credit, the application of the activity is to identify the activity equal or exceed the intensity of a brisk walk. When you are not using the application of training, enforcement activity depends on your arm (measured by the built-in accelerometer) movement to follow the movement to this end, your arms swinging allow it naturally as you walk or run.

Result of your exercise, the second day may have been caused by various factors, as for example: misinterpretation of your arm movements, a workout (in the application of the workout) who was market for longer than expected and/or incorrect personal information have been reported.

To verify that your personal information is accurate (and update over time):

-On your iPhone, in the application of Eve, go to: My Watch tab > health > Edit - tap and adjust the settings, then press on in fact.

You can also calibrate your watch, which will help improve the accuracy of the estimates (including the appropriations for the year) made by the activity and workout app app. More information and instructions on how to calibrate your watch are available via the link below.

More information

Calibrate your Apple Watch for better accuracy of training and activity - Apple Support

Use the activity on your Apple Watch - Apple Support

Use of the workout on your Apple Watch - Apple Support

If you have not already done so, it can also help to update your iPhone and Apple Watch for the latest versions of software (currently 9.2 and watch OS 2.1 iOS):

- Update the iOS on your iPhone, iPad or iPod touch - Apple Support software

- Update the software on your Apple Watch - Apple Support

Tags: Apple Watch

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    ..  The explanatory note said I have to do the equivalent of a brisk walk.  What is c?  Is it using my pulse?  ..

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