Assets disappeared; How to recover?

I'm saving up for an external, but she decided to reorganize my files and made his own records, music, photos and videos (others).  As a result, my projects now lack stores I've had.  My sequencea are intact, but how to recover or recreate my subelements (without repeating them)?  Ugh.  Thank you!!!

I do not work with clips of video, but when you retrieve the "key."

I think that subitems will automatically update the project.

Tags: Premiere

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