Average heart rate at rest?

Y at - it an easy way to calculate your average (non-exercise heart rate at rest as an indicator of fitness shaped over time?

In health, I can say ranges heart rate at various points, and even a list of each heart rate recorded at throughout the day, but have not yet found a way to use measures of heart rate watches Apple to give me a reading on my average heart rate at rest. Assuming that it is simply a GIANT omission by apple, all third party app recommendations would be appreciated.

Hi Steven

For example, you can find the following useful third-party application:

Tags: Apple Watch

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