Excessive activity of hard disk type/model 3000 N200

The HD of my laptop shows an almost constant activity, even if I'm NOT WORKING on it. This situation is very unpleasant and I think not a normal situation.  I did all of the upgrades to the laptop the last level, without any improvement on this issue.  Can anyone tell me what I can do to stop this excessive activity of the HD, or is this normal this type/model?

Hello, thanks for your response. If you can give me the details to solve the problem, Windows Vista is the original, I'd be very happy. When I'm not able to make my own changes, my son will do the trick! Thank you in advance for your help!

Tags: Lenovo Notebooks

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