Given upgrade iMac 2007 at El Capitan, but the question...

Mavericks is installed now but lately, I get a lot of beach ball, everything seems much slower. I ran be and here is the report. Any suggestions as to what to do next would be appreciated. I wonder if this computer would be OK with El Capitan. Perhaps it might speed things up? Or should I just do a clean install of Mavericks?

EtreCheck version: 2.9.10 (261)

Report generated 2016-03-29 12:42:49

Download EtreCheck from https://etrecheck.com

Time 07:03

Performance: Below average

Click the [Support] links to help with non-Apple products.

Click [details] for more information on this line.

Problem: Beachballing

Hardware Information:

iMac (20-inch, mid 2007)

[Data sheet] - [User Guide] - [warranty & Service]

iMac - model: iMac7, 1

1 2.4 GHz Intel Core 2 Duo CPU: 2 strands

6 GB of RAM expandable - [Instructions]

BANK 0/DIMM0

2 GB DDR2 SDRAM 667 MHz ok

BANK 1/DIMM1

4 GB DDR2 SDRAM 667 MHz ok

Bluetooth: Old - transfer/Airdrop2 not supported

Wireless: en1: 802.11 a/b/g/n

Video information:

ATI, RadeonHD2600 - VRAM: 256 MB

iMac 1680 x 1050

Software:

OS X Mavericks 10.9.5 (13F1712) - since startup time: less than an hour

Disc information:

WDC WD3200AAJS-40RYA0 disk0: (320,07 GB) (rotation)

EFI (disk0s1) < not mounted >: 210 MB

GrooveManII (disk0s2) /: 319,21 (Go 168,71 free)

Recovery HD (disk0s3) < not mounted > [recovery]: 650 MB

USB information:

OWC Express 120,03 GB USB2

EFI (disk1s1) < not mounted >: 210 MB

RoadMan (disk1s2) / Volumes/RoadMan: 119,17 go-go (64,26 free)

Recovery HD (disk1s3) < not mounted > [recovery]: 650 MB

Built-in ISight from Apple Inc..

OWC Elite 500.11 GB USB3 mini

EFI (disk2s1) < not mounted >: 210 MB

TimeMachineBU (disk2s2) / Volumes/TimeMachineBU: 499,76 (Go 300,10 free)

Apple Inc. Bluetooth USB host controller.

Computer, Inc. Apple IR receiver.

Guardian:

Mac App Store and identified developers

Kernel extensions:

/ Library/Extensions

[loading] com.sophos.kext.sav (9.4.52 - SDK 10.9-2016-03-23) [Support]

[loading] com.sophos.nke.swi (9.4.52 - SDK 10.9-2016-03-23) [Support]

/ System/Library/Extensions

com [no charge]. TASCAM.iokit.FW1082 (1.6.0f1 - 2016-03-23) [Support]

com.caiaq.driver.NIUSBGuitarRigMobileDriver [no charge] (2.3.9 - 2016-03-23) [Support]

com.caiaq.driver.NIUSBHardwareDriver [no charge] (2.3.9 - 2016-03-23) [Support]

Startup items:

Qmaster: Path: / Library/StartupItems/Qmaster

Startup items are obsolete in OS X Yosemite

Launch system officers:

[loaded] 6 tasks Apple

[loading] 141 tasks Apple

[operation] 37 tasks Apple

Launch system demons:

[loaded] 46 tasks Apple

[loading] 141 tasks Apple

[operation] 61 tasks Apple

Launch officers:

[no charge] com.adobe.AAM.Updater - 1.0.plist (2016-03-22) [Support]

[failure] com.adobe.ARMDCHelper.cc24aef4a1b90ed56a... plist (2015-10-13) [Support]

[operation] com.adobe.AdobeCreativeCloud.plist (2016-02-11) [Support]

[loading] com.google.keystone.agent.plist (2016-03-02) [Support]

[operation] com.sophos.uiserver.plist (2016-03-04) [Support]

Launch demons:

[loading] com.adobe.ARMDC.Communicator.plist (2015-10-13) [Support]

[loading] com.adobe.ARMDC.SMJobBlessHelper.plist (2015-10-13) [Support]

[operation] com.adobe.adobeupdatedaemon.plist (2016-02-23) [Support]

[loading] com.adobe.agsservice.plist (2015-11-07) [Support]

[loading] com.adobe.fpsaud.plist (2016-03-18) [Support]

[loading] com.barebones.authd.plist (2013-09-12) [Support]

[loading] com.google.keystone.daemon.plist (2016-03-02) [Support]

[loading] com.macpaw.CleanMyMac3.Agent.plist (2015-12-14) [Support]

[loading] com.microsoft.office.licensing.helper.plist (2013-06-13) [Support]

[operation] com.sophos.common.servicemanager.plist (2016-03-04) [Support]

User launch officers:

[loading] com.adobe.AAM.Updater - 1.0.plist (2013-09-03) [Support]

[failure] com.adobe.ARM. [...]. plist (2013-09-04) [Support]

[loading] com.citrixonline.GoToMeeting.G2MUpdate.plist (2014-06-20) [Support]

[loading] com.macpaw.CleanMyMac3.Scheduler.plist (2016-02-11) [Support]

[operation] com.spotify.webhelper.plist (2013-12-17) [Support]

Items in user login:

TotalSpaces2 application (/ Applications/TotalSpaces2.app)

Dropbox application (/ Applications/Dropbox.app)

Hidden AdobeResourceSynchronizer Application (/ Applications/Adobe Acrobat DC/Adobe Acrobat.app/Contents/Helpers/AdobeResourceSynchronizer.app)

Other applications:

[performance]    [0 x 0-0 x 4004].com.etresoft.EtreCheck

[ongoing] com.adobe.CCLibrary.71840

[ongoing] com.adobe.CCXProcess.36464

[ongoing] com.adobe.acc.AdobeDesktopService.30656.8B3E63A8 - 84 8-4C8D-924C-4A3B375F80C1

[ongoing] com.Adobe.accmac.36112

[ongoing] com.binaryage.TotalSpaces2.26432

[ongoing] com.binaryage.totalspacescrashwatcher.27664

[ongoing] com.getdropbox.dropbox.26784

[ongoing] com.Sophos.AutoUpdate

[ongoing] com.Sophos.Configuration

[ongoing] com.Sophos.InterCheck

[ongoing] com.Sophos.MCS

[ongoing] com.Sophos.notification

[ongoing] com.Sophos.scan

[ongoing] com.Sophos.sxld

[ongoing] com.Sophos.webd

[ongoing] JP.co.Canon.cijscannerregister.61104

[loading] 441 tasks Apple

[operation] 382 tasks Apple

Plug-ins Internet:

Default browser: 537 - SDK 10.9 (2016-03-04)

AdobeExManDetect: AdobeExManDetect 1.1.0.0 - SDK 10.7 (2014-01-07) [Support]

Flip4Mac WMV Plugin: 3.2.0.16 - SDK 10.8 (2014-04-22) [Support]

AdobeAAMDetect: 3.0.0.0 - SDK 10.9 (2016-02-23) [Support]

AdobePDFViewerNPAPI: 15.010.20060 - SDK 10.8 (2016-03-13) [Support]

FlashPlayer - 10.6: 21.0.0.197 - SDK 10.6 (2016-03-23) [Support]

Silverlight: 5.1.30317.0 - SDK 10.6 (2014-06-06) [Support]

QuickTime Plugin: 7.7.3 (2016-03-23)

Flash Player: 21.0.0.197 - SDK 10.6 (2016-03-23) [Support]

iPhotoPhotocast: 7.0 (2009-05-16)

SharePointBrowserPlugin: 14.6.2 - SDK 10.6 (2016-03-23) [Support]

AdobePDFViewer: 15.010.20060 - SDK 10.8 (2016-03-13) [Support]

JavaAppletPlugin: Java 8 updated 73 02 (2016-02-16) check the version of build

User Plug-ins internet:

CitrixOnlineWebDeploymentPlugin: 1.0.105 (2013-04-25) [Support]

Audio Plug-ins:

DVCPROHDAudio: 1.3 (2007-04-20)

3rd party preference panes:

Flash Player (2016-03-18) [Support]

Flip4Mac WMV (2013-03-29) [Support]

Growl (2013-08-26) [Support]

Native Instruments USB Audio (2009-10-12) [Support]

Time Machine:

Skip system files: No.

Mobile backups: OFF

Automatic backup: YES

Volumes to back up:

GrooveManII: Disc size: 319,21 GB disc used: 150,50 GB

Destinations:

TimeMachineBU [Local]

Total size: 499,76 GB

Total number of backups: 21

An older backup: 09/03/16, 20:48

Last backup: 29/03/16, 11:43

Size of backup drive: adequate

Backup size GB 499,76 > (disk used 150.50 f X 3)

Top of page process CPU:

49% codesign

10% scanning

7% ocspd

3% mds_stores

kernel_task 2%

Top of page process of memory:

Com.apple.WebKit.WebContent (7) 682 MB

Kernel_task 435 MB

Mds_stores 221 MB

SophosScanD 203 MB

Scanning 190MO

Virtual memory information:

549 MB free RAM

5.46 GB used RAM (2.97 GB being cached)

Used Swap 0 B

Diagnostic information:

29 March 2016, 12:28:03 self-test - spent

I would remove Sophos and possibly clean MYMAC (do you really need it?).

And I would test El Capitan, put it on a FW800 external drive.

Tags: Mac OS & System Software

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