How can I get the abook.mab in Thunderbird?

I had to replace the hard drive and reinstall Thunderbird. I could find the abook.mab but don't know how to get in TB to I can use it. Can someone give me step by step (for Dummies) on how to get this my windows.old abook.mab in TB if I can use my address book?

DANG! It's easy! Thank you much for the help, you are awesome.

Tags: Thunderbird

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