How to stop more calories of reading on the activity monitor?

How to stop the calories to be overvalued in the activity monitor?

Hi Roger

To help improve the accuracy of estimates of the calories:

  • Check that your personal information is accurate:
    • On your iPhone, in the application of the watch, go to: My Watch (tab) > health > check and, if necessary, change your date of birth, sex, height and weight.
  • Check your privacy settings:
    • On your iPhone, in the application of the watch, go to: My Watch (tab) > privacy > Motion & Fitness > check that heart rate and fitness tracking are both enabled.
  • Calibrate your Apple Watch:
    • Calibration will improve the accuracy of health and activity related to such estimates:
      • Estimates of calories for a workout during the use of the application of the workout.
      • Calories, distance, move and perform estimates in the implementation of the activity.

More information:

Calibrate your Apple Watch for better accuracy of training and activity - Apple Support

Use the activity on your Apple Watch - Apple Support

Use of the workout on your Apple Watch - Apple Support

Tags: Apple Watch

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