Lag - lost newbie desperate and a bit frustrated

So I just download Premiere Pro the first time yesterday for a school project. This is my first time using something more advanced than Windows Movie Maker, so I was watching YouTube tutorials on how to use everything.

I feel really terrible lag with audio and video and I can't understand how to fix it. I saw another thread to it a few years ago, where some suggested making audio, and I tried, but nothing improved.

Since I'm still new to this any suggestions of solutions would be appreciated, especially if explained in a way thorough (and honestly pretty dumbed-down), because I'm totally lost, but I'm trying to power through.

I don't know if this is essential information, but I'm working on an HP laptop.

Any help is appreciated great. Thank you!

Your computer is average to low-power to run Premiere Pro.

Please do scroll down and read the articles here:

Page of tweakers

I suggest that you try to use Premiere Elements instead, but even that can be a struggle:

Video & movie making software | Adobe Premiere Elements 14

Tags: Premiere

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