the backup Cloud preventing defragmentation can anyone help please?

Using know-how cloud (wish I had never started it!) Now when I try to defrag computer it stops and tells me:-paused for volume shadow copy?

I use XP - can anyone help please?

http://knowhow.com/article.DHTML?articleReference=3117&country=IE

There is a FAQ on this page Web site, have you tried that?

Tags: Windows

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