First Pro CC do not play videos smoothly for me

My computer is

MacBook Pro 15 "
512 GB SSD
16 GB of RAM
2.5 Ghz quad core i7
2 GB NVIDIA GeForce GT 750M

So a laptop powerful enough, no reason for first pro to be trolling to me.
My problem is that I am to change a video in 4 k of my phone. but my reading on screen is 1/8 quality. (I accelerated video in some parts of 1000%)
But it plays very well, but that once he plays this part of the video which the rest begins to lag and I have to stop reading, the reading head 2 cut back and watch it again hoping that it keeps jumping on me once again.
Screen Shot 2016-04-24 at 23.49.17.png

I thought that my Mac would be strong enough for this and first pro.

It makes little sense to me that a mac with a powerful graphics card and CPU would do so-studded video. I have even more than the quality of this video 1/8.

UPDATE: I found out what was causing my stuttering.
I recently changed to Adobe CC and in the older package, it's the back button that made the entire timeline for playback.
When I did that in it he walks back me to my point in. Yellow above the edited files were shake me too so I assumed that first made everything automatically. So typing 'make' in the help section led me to the rendering part.

All the videos now play VERY well conducted. Thank you all for the responses.

Tags: Premiere

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