Change the appearance settings to take my windows turns blue instead of white

In windows XP, I used to be able to change the appearance settings to make my windows (ie. excel worksheet, word documents, outlook e-mail body) light blue instead of white. I can't find how to make the same change on Windows 7. Any ideas?

Here are the steps I used to do in Windows XP to make the change:
Do right click on desktop--> click on 'Properties'--> click the 'Appearance' tab--> click bottom right the 'Advanced' button--> in the "point:" drop-down box, I would choose 'Window'--> then I would change "color 1" to a shade longer than light blue "»
The same steps do not work in Windows 7, and I can't seem to find where to go to change the color.
Light blue is much easier on the eyes when you work all day in front of the computer, so I really want to find a way to make the same change in Windows 7. Thank you!

How to change the color of windows in Windows 7:

Right-click on the desktop, click Customize, click on "Window Color" at the bottom of the pane, click on "Advanced appearance... settings". ", select the list box window drop-down element, click Color 1, click other and type these digits from left and from top to lower left and then right at the top on the bottom right, click OK, click on apply.
141
171
191
166
202
240
Here's the original numbers in case you ever want to change it back (I think you can also just click white):
 
160
0
240
255
255
255

Tags: Windows

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