to fill after defrag hard drive

IM on windows 7 64 bit. my HDD continues to fill upward for reasons unknown. (I did some restorations system recently). After I defrag instead of defragmentation and to win more space, I'm actually losing space!

I've seen posts on shadow copies of windows 7. and unfortunately I can't follow the steps because the options are not visible to me. (I am the admin of my computer). I just never made a return for the options they have me go through step by step does not synchronize.

any help in this matter would be greatly appreciated. I'm at a complete loss what to do other then wipe the entire disk. (what id rather avoid.)

You can find the details in using this link:
http://www.gerryscomputertips.co.UK/maintenance1a.htm

Tags: Windows

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