Workout App

I wonder if the training app makes the watch track calories differently/more precicely.

Say take a walk a hour without starting the training app would be the number of calories in enforcement activity updated differently compared to the exact same drive but with the app to training began and open-air market selected?

I think that the activities are just to mark what you were doing and compare the same activity sessions. You would put the same effort of the activity, so do not see why the metric would be different.

The idea is if you go for a walk every day, you can look back at previous walks and beat your score or do it for longer.

Tags: Apple Watch

Similar Questions

  • Workout App does not define 'fast market' equivalent?

    When I use the app to drive on my Apple Watch when I went up on a normal bike, not all of my journey is considered to be a workout.  I can be riding for an hour, but the app decides that the only parts of this time count for a workout.  The explanatory note said I have to do the equivalent of a brisk walk.  What is c?  Is it using my pulse?  If so, it's too bad because I take the medication that slows down quite to the bottom of my heart rate and it is very difficult to be in green all the time.  My bike course map is painted in green, yellow and Red areas.  So if I stop briefly for traffic, it is red and does not count.  If it's yellow, it doesn't count... so it appears.  This means that a one hour bike ride can have only 15 minutes of training time.  That makes no sense to me.  Have I not that bad?

    Tracy Rog wrote:

    ..  The explanatory note said I have to do the equivalent of a brisk walk.  What is c?  Is it using my pulse?  ..

    Progress towards your daily goal of exercise of credit, the application of the activity is to identify the activity equal or exceed the intensity of a brisk walk. This requirement applies as well to the general course daily wear and record training sessions through the training exercise credit app which is awarded for each minute during which this condition is met.

    The definition of a brisk walk varies from one person to another and depends on your personal information.

    To verify that this is correct - and update over time:

    • On your iPhone, in the application of the watch, go to: My Watch (tab) > health > edit - tap and adjust the settings, then press on in fact.

    Apple Watch uses different sensors and data sources to track the results of training sessions, depending on the type of activity. For example, with Apple Watch (first generation) and the models of series 1, the watch can access data matched iPhone GPS if it is taken along during the walk outdoors, running and cycling training. (Series 2 has built-in GPS).

    Calibrate your watch can improve the accuracy of the estimates made by the activity and workout app app. More information and instructions for calibration of your watch are available via the link below. The article also includes instructions for resetting the calibration data and leave.

    If you prefer to receive credits of exercise during the duration of your training sessions, regardless of their estimated intensity levels, follow them through the application of the training session using 'Other' as the type of activity. This credit a minute of exercise for each minute of the workout. Active calories will be estimated at a rate equivalent to a brisk walk or based on the data recorded by the heart rate sensor, according to what is higher.

    More information:

  • Workout app run cards?

    Hi all!

    Even if I take my iPhone with me, training app still will not produce an outdoor performance map? You have to use a third party app?

    Hi Marc

    Integrated workout app does not support mapping, even if your iPhone is taken along.

  • Workout app question

    The second day I was wearing my watch, he said that I finished 433 minutes of the goal of exercise of 30 minutes!  Every day since then, I can do 10 minutes.  With similar activities on all these days.  Everyone knows this?

    Hello

    Progress towards your daily goal of exercise of credit, the application of the activity is to identify the activity equal or exceed the intensity of a brisk walk. When you are not using the application of training, enforcement activity depends on your arm (measured by the built-in accelerometer) movement to follow the movement to this end, your arms swinging allow it naturally as you walk or run.

    Result of your exercise, the second day may have been caused by various factors, as for example: misinterpretation of your arm movements, a workout (in the application of the workout) who was market for longer than expected and/or incorrect personal information have been reported.

    To verify that your personal information is accurate (and update over time):

    -On your iPhone, in the application of Eve, go to: My Watch tab > health > Edit - tap and adjust the settings, then press on in fact.

    You can also calibrate your watch, which will help improve the accuracy of the estimates (including the appropriations for the year) made by the activity and workout app app. More information and instructions on how to calibrate your watch are available via the link below.

    More information

    Calibrate your Apple Watch for better accuracy of training and activity - Apple Support

    Use the activity on your Apple Watch - Apple Support

    Use of the workout on your Apple Watch - Apple Support

    If you have not already done so, it can also help to update your iPhone and Apple Watch for the latest versions of software (currently 9.2 and watch OS 2.1 iOS):

    - Update the iOS on your iPhone, iPad or iPod touch - Apple Support software

    - Update the software on your Apple Watch - Apple Support

  • Hot Yoga now I watch workout app?

    Is it possible to add Hot Yoga on my i shows workout app?  I want to get the best possible results for the calories count etc.

    Thank you

    Hello

    You find another type of activity most suitable for recording of yoga within the app to training.

    However, if you plan to port Apple Watch during the hot yoga, be aware of the Important address information in the Apple Watch user's Guide. This includes:

    • Apple Watch is designed to work best with an ambient temperature between 32 ° and 95 ° F (0 ° and 35 ° C).
    • Apple Watch can be damaged and if used outside the temperature range specified shortened battery life.
    • Do not expose the Apple Watch any major changes of temperature or moisture.
    • Usage examples that can affect Apple Watch water resistance and should be avoided include the door in the room of sauna or Hammam.
    • More information: https://help.apple.com/watch/#/apd707b42a5e

    Keep in mind that, under the terms of the warranty limited one-year (a similar exclusion applies also to the AppleCare +), Apple is not responsible for the damage arising from the failure of the user to the instructions for use of the product.

  • Helps the workout App Display

    How to customize the app to drive to show me the heart rate, distance and calories status all on the same screen during an indoor workout?

    Hello

    It is not currently possible to display the heart rate, distance and calories status on the same screen when using the app to drive to record an indoor workout.

    Training app can currently view your goal and two metrics:

    • The metric of time (top-right):
      • This can be changed by tapping it, switching between the time of day and the elapsed time.
      • For inside and outside running and walking workouts, pace is also available.
      • For an outdoor cycling training, speed is also available.
    • The primary metric:
      • This can be changed by sliding on the side on this subject.
      • Depending on your type of activity, the choice may include: time, active calories, total calories, heart rate, rhythm, speed and distance.
    • The goal:
      • The objective can be considered as a ring of progress or for distance, calories or the time objectives, as a metric.
      • On your iPhone, in the application of the watch, go to: My Watch (tab) > training > turn on show metric goal.

    However, note that watch OS 3 - coming this fall / fall - allows you to view up to 5 parameters of training at a time without having to swipe: distance, pace, calories, heart rate active and out of time.

    More information:

    Use of the workout on your Apple Watch - Apple Support

    http://www.Apple.com/Watchos-preview/

  • Watch OS 2.2.1 workouts App display zoom

    I guess it's just a bug that will have to wait for an update from Apple (watch OS 2.2.2), but everyone having display problems with the App of workouts after the 2.2.1 update. In my case, that the display is enlarged to about 125 to 150%, which means that the content on the edge of the screen is cut off. It is large enough so that I can't, for example, see the most significant digits of the information. (For example, instead of "3.15" miles, all I can see is ".") 15 '' because 3 is cut.) Is there maybe some accessibility setting that I can reset?

    Hello

    Zoom (an accessibility function) has been activated on your watch.

    • To turn off the Zoom:
      • On your iPhone, in the application of the watch, go to: My Watch (tab) > general > accessibility > Zoom - put it off.
      • Or on your watch, go to: homescreen (via a simple press on the digital Crown) > (cog icon) settings > general > accessibility > Zoom - tap and enable / disable.
    • If the accessibility shortcut has been enabled and configured for the Zoom, you can also enable and disable functionality more conveniently:
      • On your watch: quickly press digital Crown (the round button) three times in a row.
    • To set up accessibility shortcuts:
      • On your iPhone, in the application of the watch, go to: Watch My > general > accessibility > accessibility shortcut (bottom) > select / deselect Zoom.

  • Workout app automatically turn on

    Application of the workout on my watch will begin to spin automatically. It becomes boring because it causes the battery quickly elapse if it goes unnoticed. The only way I can turn it off is to start training and then turn the work of almost immediately. It can then randomly turns on again later in the day.

    Does anyone else have this problem? I reset the phone and upgraded the OS to 2.1, but it still continues. Help!

    HI - try the following steps:

    • On your iPhone: close open applications (press twice on the Home button, and then drag upward on each preview of the app).
    • Restart your iPhone and your watch. Close the two devices together, and then restart your iPhone first:
      • To turn off your watch: press and hold the button side until you see the cursor off the power; slide it to turn off;
      • To turn it on: press and hold the side button until you see the Apple logo.
    • If restart is not enough, try to force restart your watch:
      • Hold down the side button and the digital Crown for about 10 seconds, until you see the Apple logo.

    If the problem persists, also try the following steps, checking the watch after each:

    • Use the look of heartbeat to check your heart rate: when you view the time on your watch, slide up on the screen, then swipe left / right until you find the look of heartbeat. Swipe down on the screen to exit.
    • Tell Siri to check your heart rate: ("" Hey Siri, check my heart rate ""). Press the digital Crown once to exit.
    • On your iPhone, in the application of the watch, go to: My Watch (tab) > Workout - turn on Power Saving Mode (this can be disabled again later).
    • On your iPhone, in the application of the watch, go to: My Watch (tab) > privacy > Motion & Fitness > disable the heart rate and also (at least in the beginning) followed by rehabilitation in shape. These can be reactivated after the final step.
    • After trying these steps, restart both devices also again (restart the iPhone first).

  • Workout app stuck with zoom

    (Apple Watch Sport, watch OS 2.2.1) Except for the initial menu of training options, the rest of the screen in the application of the training session is displayed as one might expect if we had zoomed in a little display (enough to cut the numbers to the extreme left & right displayed).  Not a big deal, but it hides the button 'back' at the top of the screen, make the hardest of keys + / to hit (because they are half hidden), etc.  It would be great if there was a direct challenge, but I'm guessing it would take at least a reinstall of the application.  Is it possible to do this without losing all workout data?

    Hello

    Zoom (a function of accessibility) may have been activated on your watch.

    To return the contents of the screen to normal size, try double-clicking the screen with two fingers.

    Later, if you prefer to disable the Zoom:

    • On your iPhone, in the application of the watch, go to: My Watch (tab) > general > accessibility > Zoom - put it off.
    • Or on your watch, go to: homescreen (via a simple press on the digital Crown) > (cog icon) settings > general > accessibility > Zoom - tap and enable / disable.
    • If the accessibility shortcut has been enabled and configured for the Zoom, you can also enable and disable functionality more conveniently:
      • On your watch: quickly press the digital Crown (the round button) three times.
    • To set up accessibility shortcuts:
      • On your iPhone, in the application of the watch, go to: Watch My > general > accessibility > accessibility shortcut (bottom) > select / deselect Zoom.

  • workout app locked in Apple Watch

    I accidentally locked my watch while using the application of the workout on the watch, but when I try to unlock it does no good. I press the screen and get the option to unlock, but by pushing the release button does nothing.

    Hello

    Try typing slightly instead of pushing the release button.

  • Can the Apple Watch of training app take "tricks" during your workout?

    The application of the workout on the Apple Watch can loosely last "tricks" during your workout?  Can you do you run?

    -Thanks!

    Hello

    To mark a segment (for example one lap) during running exercise using integrated workout app, you can double-click the screen. The display briefly shows the stats for this segment. Segments can be examined after training through the activity on the matched iPhone application:

    You can also find that a third-party application meets your needs. To learn about the characteristics of third-party applications, I suggest you consult the descriptions of app developers and their support resources. For example:

    If you don't find the specific information you're looking for, you can ask the developer directly. This is usually possible through their support resources (you may need to create a free account in order to be able to connect). They may also be open to feature requests.

  • How see you captured by the app Apple Watch Workout training? app

    When you complete a workout using the Apple Watch of training application, it asks if you want to 'Save' the workout.  How you look at these recorded training? Most applications provide a way to see at least the last few workouts, for example, distance, calories, total time, steps, etc. While the different measurements are recorded in the activity log, it does not provide much information to each workout as a unit. I guess I could use another application, but believed that the Apple app would be better.

    Hello

    Try this link > http://www.macrumors.com/how-to/apple-watch-activity-workout-apps/

  • App for Apple Watch series 2 allow the use of heart rate, gps, and manual splits?

    I run about 60 miles per week and I plan to change my Garmin Forerunner 620 for a series 2. However, it would be totally useless to me if the watch does not intermediaries, as many of my workouts are pretty accurate. So, is it possible for me to intermediaries on the watch, and when looking at the splits also see the GPS info and heart rate for the said stock split?

    Hello

    To mark a segment (for example one lap) during running exercise using integrated workout app, you can double-click the screen. The display briefly shows the stats for this segment. Segments can be examined after training through the activity on the matched iPhone application:

    You can see that an application of third party best suited to your needs.

    To learn about the characteristics of third-party applications, I suggest you consult the descriptions of app developers and their support resources. For example:

    If you don't find the specific information you're looking for, you can ask the developer directly. This is usually possible through their support resources (you may need to create a free account in order to be able to connect). They may also be open to feature requests.

  • Training app IWatch

    I was suspicious of the accuracy of this app to drive so I just did a little test. Sitting at my desk I turned on the indoor cycling workout and he began to credit me with calories burned at a high rate. 60 calories 10 minutes and I do nothing. As soon as I stop the id of the workout drops to almost nothing, which is what I expected because I'm stationary. With cycle workout on it also gave me credit for exercise again when I'm actually walking I get very little credit for exercise and calories burned is a rate lower than me, sitting at my desk. No sense to me. Does anyone have any ideas or an explanation? Guess that's the reason why I can't abandon my fitbit.

    Hello

    When follow you an activity using the application of the training session and specify a type of activity, your watch uses the most appropriate sensors and data sources to estimate the outcome of this workout.

    For example, when you save a run in the open air:

    • If you also take your iPhone along (with compatible Bluetooth and location Services), your watch can access the GPS of the iPhone data when estimating the PACE and distance.
    • If you do not take your iPhone along, the watch relies on data from the accelerometer in the estimate of the PACE and distance.
    • Data from the heart rate sensor is used during the estimation of the Active Calories, including calculations which are adapted to different activity types.

    Calibrate your watch helps improve the accuracy of the different estimates made by the activity and workout app app. More information and instructions for calibration of your watch (including to reset all calibration data) are available via the link below.

    Estimates of the results will also depend on your personal information. To verify that this is correct - and update over time:

    • On your iPhone, in the application of the watch, go to: My Watch tab > health > edit - tap and adjust the settings, then press on in fact.

    More information:

    Calibrate your Apple Watch for better accuracy of training and activity - Apple Support

    Use the activity on your Apple Watch - Apple Support

    Use of the workout on your Apple Watch - Apple Support

  • Work on the issue of the app

    My workout app has been a problem.  On my homepage, I see sometimes that training app has turned.  Why would that happen?  It makes my app of inaccurate training.

    Ignore.

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